Tis the season of harry potter, hot chocolate, and lugging pumpkins back from the supermarket to carve. Whilst pumpkin carving seems like a fun and harmless activity, like all things Halloween, there is a dark side. Research done by Hubbub found that 14.5 million pumpkins go to waste/landfill after October is over. That amount of waste could make every single person in the UK a bowl of soup! This blog post is a reminder that pumpkins aren’t just a decoration and can/should be used as food. Research showed that 47% of people still don’t know you can eat pumpkins. We want to celebrate how fun, versatile and eco-friendly eating your pumpkin can be.
Top tip: Even when pumpkins are labelled as ‘carving pumpkins’ in the supermarket they are still edible.
Don’t throw away any of your pumpkin:
Don’t throw away any part of your pumpkins. You can eat all of it, except the stalk, which you can compost!

Recipes
Here are 5 super delicious pumpkin recipes you can make this autumn:
- Harry Potter inspired pasties
Make some magic this autumn by recreating these pumpkin pasties. We’ve always wanted to take a ride on the Hogwarts express, now we can feel like we have.
2. A cult classic soup
The ultimate pumpkin dish. Soup and autumn go hand in hand. A warming, and an easy lunch for when the days get shorter.
@mai.mtn Warm your heart & soul with this creamy pumpkin soup recipe 🎃🍂 #easyrecipe #pumpkinsoup #fypシ
♬ original sound – Mai Nguyen
3. Spicy Thai curry
Impress you friends by cooking them this fiery dish next time you host. Full of spice, a hearty weeknight evening stable.
4. Autumn Muffins
For those with a sweet tooth, these jumbo muffins look delicious. Baking and autumn really do go hand in hand, check out our blog post on eco-friendly baking. For lots of tips and tricks to bake more sustainably.
@kittylimepie Summer is over, the time for pumpkin is now. 🎃 #pumpkin #baking #cottagecore #halloween #fallaesthetic #autumn #autumnaesthetic #bakewithme #recipe
♬ Haunted, witch, comical Halloween songs(880306) – Shoya Kitagawa
5. Instagramable Gnocchi
Impress on date night with this BEAUTIFUL pumpkin gnocchi. The effort is worth it for the cute looking results.
@foodwithliz pumpkin gnocchi with vegan brown butter parmesan sauce, fried sage, toasted pine nuts 🧡 the ultimate fall meal #pumpkinseason #hellofall #fallrecipes #easyrecipe
♬ Into the Unknown (feat. Jack Jones) – Over the Garden Wall & The Blasting Company
Clean up and wipe down your surfaces after cooking using our Antibacterial Surface Sprays. Now available in a pack of 3 for just £6!